Fishing offers a serene escape into nature and is a lovely way to stay active and socialize with others. These qualities help make fishing an excellent hobby and activity for older adults. Pennsylvania is home to rich bodies of water and diverse aquatic life, so we encourage you to take advantage of fishing in this […]
What to Do When Your Elderly Parent Can’t Walk
When your aging parent can no longer walk, it can be a difficult and emotional time for the entire family. Remember that your parent is still the same person, and they will need your love and support. Fortunately, many options are available to help your parent stay safe and comfortable. When an elderly parent is […]
How to Increase Appetite in Seniors
As people age, their bodies go through many different changes, and this can lead to a decline in their appetite. However, it’s essential to make sure your senior loved ones are getting the nutrients and vitamins they need to maintain a high quality of life, so you may be wondering: how can you increase the […]
How to Talk to Aging Parents About Assisted Living
As our parents age, their needs may change, and the topic of senior living or assisted living may become a common conversation. However, starting this conversation can often be challenging and emotionally demanding, leading to frustration and confusion. When talking to your aging parents about assisted living, it’s important to approach the topic with empathy, […]
Why Should Senior Citizens Perform Balance Exercises?
As we age, our body undergoes several changes that can affect our overall health. For example, seniors can be at a higher risk of falling due to muscle weakness, joint stiffness, poor balance, and reduced visual acuity, among other factors. Balance exercises can help senior citizens maintain an active, healthy, and independent lifestyle by helping […]
What Is Personal Care?
Throughout life, particularly as older adults, we must continue to be diligent about our personal care and bodily needs. Personal care may include things like bathing, exercising, eating healthy, and spending time with loved ones. As we age, it may become more challenging to complete all the daily tasks that go into taking care of […]